Why

Creating art has been known to lower blood pressure and leave you feeling mentally clear and calm. As a society we are coping with far more stress than ever before. That's why heART Expression was created to provide an outlet to relieve stress and express yourself in a fun and relaxing way.

 

These are not your typical art classes. While you will explore different art materials and techniques, the focus here is on enjoying the process of creating art and making time for yourself – whether it's to relax, refresh or get inspired.  So the idea is not to get hung up on what the finished product will look like. Our goal is to give you another tool for your life-skill tool box using art. We'll provide an enjoyable art activity, along with something inspirational that you can carry into your daily lives and keep that positivity going.

 

How

heART Journeys are one-hour, 4-week sessions. We meet once a week for each class and will create art inspired around special themes. Each month a new theme or exploration will be introduced to keep things exciting so you'll want to keep coming back for more fun, as well as keep a dedicated practice going for self-care and expression. Just like you schedule all those appointments, meetings and deadlines on your calendar, we encourage you to schedule time for yourself and make your well-being a priority. One way to dedicate this special "you" time is to join our heART VIP Club, a membership providing ongoing access to all art classes and special online events.

 

Art activities can be tailored to individual needs and interests to create the best experience. Virtual classes, camps and parties are available. Be sure to explore our current classes.